This episode will be a bit less gadget-focused than usual, and more purpose-focused, as I ask Bruce about how to plan ahead for the future and live mindfully in a high-information world.
- In the first part of the show, I talk with Bruce about living with a future-focused mindset, plus a tool he calls the Total Life List.
- We also talk about social media and what Bruce calls the “remove and improve” approach to changing your life.
- In the second part of the show, we get more into how to plan, and how to balance action and contemplation.
- And In the third part of the show, we cover the quality and quantity of our information diets, and the role of mindfulness in a time of stressful news and rapid change.